{"id":6623,"date":"2024-05-20T20:40:16","date_gmt":"2024-05-21T02:40:16","guid":{"rendered":"https:\/\/diarioabcdemichoacan.com.mx\/lasnoticias\/?p=6623"},"modified":"2024-05-20T20:40:16","modified_gmt":"2024-05-21T02:40:16","slug":"cuidate-del-calor-se-preven-temperaturas-superiores-a-los-45-c","status":"publish","type":"post","link":"https:\/\/diarioabcdemichoacan.com.mx\/lasnoticias\/cuidate-del-calor-se-preven-temperaturas-superiores-a-los-45-c\/","title":{"rendered":"\u00a1Cu\u00eddate del calor! Se prev\u00e9n temperaturas superiores a los 45 \u00b0C"},"content":{"rendered":"<h2>Puede ocasionar quemaduras, calambres, agotamiento y golpes de calor.<\/h2>\n<h6>POR REDACCI\u00d3N, DIARIO ABC DE MICHOAC\u00c1N, 20 DE MAYO DE 2024.<\/h6>\n<hr \/>\n<p>Morelia, Michoac\u00e1n, 20 de mayo de 2024.-* Ante la tercera ola de calor que registrar\u00e1 temperaturas por arriba de los 45 grados Celsius, la Secretar\u00eda de Salud de Michoac\u00e1n (SSM) alerta a la poblaci\u00f3n a prevenir los da\u00f1os asociados como quemaduras solares, calambres, agotamiento y golpes de calor.<\/p>\n<p>Las quemaduras solares aparecen despu\u00e9s de exponerse al sol por un largo periodo y se identifican con enrojecimiento en la piel, dolor e hinchaz\u00f3n, ampollas, fiebre y dolor de cabeza, por lo que se sugiere tomar una ducha o regaderazo, cubrir la zona afectada con gasas est\u00e9riles y secas, y solicitar atenci\u00f3n m\u00e9dica.<\/p><div id=\"diari-729291084\" class=\"diari-contenido diari-entity-placement\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/diarioabcdemichoacan.com.mx\/lasnoticias\/wp-content\/uploads\/2024\/07\/WhatsApp-Image-2024-05-07-at-10.12.40-a.m.jpeg\" alt=\"\"  srcset=\"https:\/\/diarioabcdemichoacan.com.mx\/lasnoticias\/wp-content\/uploads\/2024\/07\/WhatsApp-Image-2024-05-07-at-10.12.40-a.m.jpeg 400w, https:\/\/diarioabcdemichoacan.com.mx\/lasnoticias\/wp-content\/uploads\/2024\/07\/WhatsApp-Image-2024-05-07-at-10.12.40-a.m-150x150.jpeg 150w, https:\/\/diarioabcdemichoacan.com.mx\/lasnoticias\/wp-content\/uploads\/2024\/07\/WhatsApp-Image-2024-05-07-at-10.12.40-a.m-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" width=\"400\" height=\"400\"  style=\"display: inline-block;\" \/><\/div>\n<p>Los calambres se presentan cuando un m\u00fasculo se tensiona despu\u00e9s de exponerse al sol por mucho tiempo; son dolorosos y se manifiestan con contracciones musculares en las piernas y abdomen, originadas por esfuerzo excesivo y sudoraci\u00f3n abundante, por lo que se sugiere estirar ligeramente los m\u00fasculos afectados, masajear con suavidad, tomar medio vaso de agua fresca a sorbos cada 15 minutos y solicitar atenci\u00f3n m\u00e9dica.<\/p>\n<p>El agotamiento por calor se presenta como consecuencia de la p\u00e9rdida excesiva de l\u00edquidos o sodio, y se manifiesta con sudoraci\u00f3n abundante; piel fr\u00eda, p\u00e1lida o enrojecida; pulso d\u00e9bil; temperatura elevada; mareos, desmayos, n\u00e1useas y v\u00f3mito; as\u00ed como fatiga. Es por ello que se sugiere acostar a la persona afectada, aflojar o quitar la ropa, colocarle pa\u00f1os frescos y h\u00famedos en la frente, abdomen y axilas y trasladarla a un lugar fresco. Es importante darle de beber medio vaso de agua fresca a sorbos, cada 15 minutos y si hay n\u00e1usea o v\u00f3mito, evitar que tome cualquier l\u00edquido o alimento, pero sobre todo solicitar atenci\u00f3n m\u00e9dica y evitar exponerse al sol por periodos prolongados.<\/p>\n<p>Finalmente, el golpe de calor se presenta cuando el cuerpo deja de mantener la temperatura a 37 \u00b0C, llegando a los 40 \u00b0C o m\u00e1s. Es considerado como emergencia m\u00e9dica y se manifiesta con calentura, piel caliente, roja y seca, pulso r\u00e1pido y d\u00e9bil, estado de confusi\u00f3n o p\u00e9rdida del conocimiento, convulsiones, respiraci\u00f3n agitada y es probable que la persona no presente sudoraci\u00f3n.<\/p>\n<p>Ante ello se sugiere llevar a la persona a un lugar fresco, quitarle la ropa, ponerle pa\u00f1os frescos y h\u00famedos en la frente, abdomen y axilas, tratar de darle un ba\u00f1o en agua fresca, utilizar ventiladores para refrescar al paciente y trasladar a la persona de urgencia a un hospital.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Puede ocasionar quemaduras, calambres, agotamiento y golpes de calor. POR REDACCI\u00d3N, DIARIO ABC DE MICHOAC\u00c1N, 20 DE MAYO DE 2024. Morelia, Michoac\u00e1n, 20 de mayo de 2024.-* Ante la tercera ola de calor que registrar\u00e1 temperaturas por arriba de los 45 grados Celsius, la Secretar\u00eda de Salud de Michoac\u00e1n (SSM) alerta a la poblaci\u00f3n a [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":6624,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,17,27],"tags":[],"class_list":["post-6623","post","type-post","status-publish","format-standard","has-post-thumbnail","category-estado","category-gobierno-de-michoacan","category-slider"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00a1Cu\u00eddate del calor! 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Morelia, Michoac\u00e1n, 20 de mayo de 2024.-* Ante la tercera ola de calor que registrar\u00e1 temperaturas por arriba de los 45 grados Celsius, la Secretar\u00eda de Salud de Michoac\u00e1n (SSM) alerta a la poblaci\u00f3n a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/diarioabcdemichoacan.com.mx\/lasnoticias\/cuidate-del-calor-se-preven-temperaturas-superiores-a-los-45-c\/\" \/>\n<meta property=\"og:site_name\" content=\"Diario ABC de Michoac\u00e1n\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-21T02:40:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/diarioabcdemichoacan.com.mx\/lasnoticias\/wp-content\/uploads\/2024\/05\/IMG-20240503-WA0161-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"605\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MD\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"MD\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/diarioabcdemichoacan.com.mx\/lasnoticias\/cuidate-del-calor-se-preven-temperaturas-superiores-a-los-45-c\/\",\"url\":\"https:\/\/diarioabcdemichoacan.com.mx\/lasnoticias\/cuidate-del-calor-se-preven-temperaturas-superiores-a-los-45-c\/\",\"name\":\"\u00a1Cu\u00eddate del calor! 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